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Fragout Podcast

Sep 10, 2023

Major General (Ret) Don Dunbar. 
Don served 37 years in the Air Force. He was the TAG (The Adjutant General) of the Wisconsin National Guard for 13 years, served under 3 Governors. He served on various councils and committees.
Don came on the podcast to talk about path into the military, the legacy his father and...

Sep 1, 2023

My first Live Podcast with Bad Batch CrossFit this morning. Raising money for Lift for the 22. Incredible show of support in Kaukauna, WI.  Dan Newberry has been on twice previously. We did a quick Live on Site podcast while other worked out. We spoke about the importance of working out and getting veterans back in the...