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Fragout Podcast

Jun 24, 2024

Incredible virtual podcast tonight with Michael Connor Humphreys. You may recognize him from the movie Forest Gump. He is an Iraq War Veteran served 4 years in the Army and was in Iraq in 2005-2006. 
Michael shared his journey about being Forest Gump and the military and all the transitioning from both. Michael...


Jun 17, 2024

Entertaining and educational podcast with my friends Victor Bohm and Eric Jansen from Balanced Veterans Network. Over the pass year they’ve grown and hammered lobbying for psychedelics and cannabis therapy for veterans on Capitol Hill. BVN wants veterans to find balance in their lives doesn’t have to be...


Jun 3, 2024

Todd Smits and I met 7 years ago in Appleton. He was one of the many Homeless Veterans I’ve helped over the last 17+ years.
Todd served 7 Years in the NAVY. He was in the Fleet for 2 years, and did 5 years in Naval Special Warfare as a SWCC Boat Operator. Todd shared his incredible life story loosing both parents at a...


May 24, 2024

Jessica Lynch OG Iraq War Veteran, Prisoner Of War, Purple Heart recipient. She is the first POW rescue since WW2 and the first ever Female POW rescue. We covered so much ground and many topics. She is a wonderful woman veteran and great ambassador to our veteran community.


May 12, 2024

Phenomenal Podcast with my new friend Lindsey Lundgaard. Lindsey is the widow of Mitch Lundgaard. Mitch was a firefighter/EMT that was killed in the line of duty May 15, 2019.
Lindsey came on to talk about Mitch, children, overcoming grief, moving forward, and giving back.
We spoke about how people handle grief is...